Archive for October, 2009




The law of attraction is a concept that has been around for many centuries. Since mankind past the stage of ‘simply surviving’, philosophy was developed and experts found that we can actually control our own lives with our power of mind. The concept of ‘we are what we think’ is a belief taught in many religions too. The basic ideas have not changed but what is different is the name and the latest popular terms used to describe this philosophy are “Positive Thinking” and “The Law of Attraction”.

If you are wondering whether this concept is a fact or myth, then think of the numerous stories you have read or heard about natural disaster victims who had succeeded in staying alive despite the harsh conditions. There had been cases of earthquake victims who remained alive despite being buried under rubble of buildings for over a week and victims of tsunami who floated at seas for almost a fortnight without food or water and yet they survived!

Just how did they do it? Using their power of mind of course! Imagine yourself in such harsh conditions; would anyone have survived without strong will power and determination? If the victims had been negative in thinking, would they have survived? I would think not so I choose to believe that the law of attraction is a fact, not a myth.

Recommended Resources:
Motivating Yourself to Peak Performance

So what exactly is the law of attraction? It is a concept that teaches you to harbour only positive thoughts and believe that when you ask the universe for something that you dream of you will get it ultimately. The issue is that you must want it badly enough and keep telling your mind that you deserve the good thing. This is based on the idea that positive thinking will attract the positive energies from the universe so you will succeed in your goal if you remain positive in your outlook on life.

Having said so much, let’s now talk about what you can do to win in life through using the law of attraction? The first important thing to do is to control your thought process. As mentioned earlier, negative thoughts will only generate negative energies and likewise, harboring positive thoughts will ensure that you attract all the positive energies to help you succeed in life. If you focus your thoughts on your fear in failing, ultimately you will really fail because you are generating too much negative energies.

Recommended Resources:
Motivating Yourself to Peak Performance

As such, you will need to train your mind to concentrate on the positive thoughts. Once you catch yourself thinking about failing, re-direct your mind to something more positive in life. I know that this is not going to be easy for many people as most people are worriers. However, you must remember that you are in control of your own mind. Thus, you have the choice of whether you allow your fear to gain control of you and turn you into its slave or you become the master and gain control of your thought process. You have the final say in which direction your thoughts take.

Therefore, remind yourself that you are the ‘master of your self’ and make use of the law of attraction to generate more positive energies so as to succeed in life. Tell yourself that you deserve a better life and do not allow any negative thoughts to enter your mind. Through your mind power, you will soon find yourself accomplishing the goals you have set for yourself.

Recommended Resources …
Motivating Yourself to Peak Performance




Although the idea of using your power of mind to help you achieve great success in life has been around for many years, there are still a lot of people who are not aware of its real power. If you belong to this group of people, you will be doing yourself a great favour by keeping your mind open and be receptive to new ideas as you read this article today.

When you apply the tips mentioned here, you are guaranteed to be on the path to accomplish your goals, regardless of how gigantic your dreams may be. Even if you have heard of what mind power can do for you, you can still learn a few tips today on how you can awaken the giant in you to attain greater success in life.

1. Convince yourself that it can happen
First, you need to believe in yourself that you can really achieve your goals. This is absolutely necessary if you want to unleash your power of mind. If you are skeptical of yourself and do not believe that you can succeed in achieving your goal, your subconscious mind will generate the negative energies to really cause your failure.

Recommended Resources:
Action Strategies for Personal Achievement

This is not an idea based on fairy tales! It is generally accepted in Science that humans function with 2 levels of awareness in our minds, the conscious and subconscious mind. The subconscious mind is deep within you and it is where you are able to do things which you might think are beyond your abilities. You might have read about victims surviving under collapsed buildings after an earthquake for as long as a week. Why do you think they are able to do so?

They are normal human beings like you and me but they have a strong belief that they can get out. They are tapping on the power of their subconscious mind to stay alive until help reached them. Therefore, you can see how much we can achieve with our power of mind you know how to make use of it!

2. Set your goals properly
If you do not know that you want in life, your mind power will be of no use to you because there will not be any aim in your life! Start by setting a goal for yourself. It must not be simply a shallow wish but a clear and strong goal that you wish to attain in life. It can be a luxurious car, a big beautiful house or an expensive holiday for you and your family. Nothing is impossible if you set your goal clearly and tell yourself that you want to achieve that. Once you have that clear objective in your mind, you will be able to get your mind to focus on accomplishing your goal very quickly.

Recommended Resources:
Action Strategies for Personal Achievement

3. Visualize your dreams
When I say visualize your dreams, I do not mean merely picturing the image of your luxurious car or beautiful big house in your mind. Visualizing the images in your mind is important but it is also vital to think about how you will feel when you manage to accomplish your goals. What you are trying to do is to get your subconscious mind to believe that you have already attained those goals and when you do so, your mind power will work towards achieving your goals.

As such, when you carry out your visualization exercises, you should do so in the present tense and these exercises must also be done every day, preferably in the morning, before you start off a day’s work. Practise this everyday and you will see for yourself the effects of your power of mind.

4. Allow positive thinking only
You must now be thinking that since it is so easy to attain your goal, through using your power of mind, then why are there so many people out there who do not succeed in life? The reason is very simple. In order to succeed using your power of mind, you must not harbour any negative thoughts.

Even when you do try to apply what you have learnt about tapping the power of the mind, you will still not succeed if there are any negative thoughts lingering at the back of your mind. Thus, you must only focus on positive thinking and should you find your mind straying away, try to re-direct your mind to something more positive.

Recommended Resources …
Action Strategies for Personal Achievement

More On Power Of Mind:

Power Of Mind: How To Attain Great Success In 3 Simple Steps!
The power of mind is a concept that has been around for a very long time. It refers to our ability to control our own lives without getting influenced by any negative external forces. Whether you realize it or not, this idea actually plays an important role in determining our success in life. Many names have also been evolved around this same idea, such as “we are what we think we are”, “Positive Thinking” and “Law of Attraction”.
Learn more

Power of Mind: Choosing Your Daily Attitude
Most folks have no idea that they are able to choose their attitude for each day. They just let their attitude be dictated by such things as the weather, the day of the week, their current financial situation, or their state of relationships with significant others in their life. You will attain greater success in life when you use your power of mind to choose your daily attitude.
Learn more

Power Of Mind: Skyrocket Your Profits By Unleashing Your Mind Power!
Is our power of mind really so great that we can condition it to achieve anything we want, such as gaining more profits and finding our desired relationship? What exactly are mind power secrets and is there any way that we can unlock these secrets to help us attain successes in life? Over the years, there have been numerous studies done to prove the power of our minds and the results have been positive. If you have yet to discover the keys to these secrets, this article will be a life-changing experience for you!
Learn more

Power Of Mind: Are You Missing The Vital Link To Materializing Your Dreams?
You know that in order to unleash your power of mind, you have to set goals and draw up a plan on what you want to achieve in life. After that, you have to act on your plan but you are still not getting results, why? Do you have dreams of what you want but you are still missing that vital link that can help you to attain your goals? Very likely, you have failed to visualize your dreams.
Learn more

Power of Mind: How to Unlock It?
What is this “power of mind” that so many successful people are talking about? Does it really work? Well, if you’re someone who has not heard of this power or someone who is skeptical about it, then you are really someone who is missing out a lot of great things in life.
Learn more

Self Improvement: Are You Married To Your Goals?
If your dream is to be successful in life, you are not alone. Many people have dreams and want to achieve their dreams one day. They work at fulfilling their dreams and bought numerous self improvement books to help them succeed in life. However, not many of them really make it through and even fewer are able to maintain their successes. Are we all missing out on some vital links that can connect us to success or have we been left out of some top secrets?
Learn more

Mind Power: Problem-Solving Techniques
Have you ever experience the pain of not being able to solve a problem laid in front of you? Have you ever caught yourself thinking that you will never ever going to solve a problem and there will be no way out? I bet you have. But wait! It should not be a dead end. We are able to make use of our mind power to help us solve the problems which seem to be unsolvable and overwhelming. With some application of good problem-solving techniques, I believe you should be able to view the problems in another angle which lead you to the solutions.
Learn more

Maximizing your Mind Power
Are you someone who believes in your power of mind? If you are, wouldn’t you agree with me that you will be capable of fulfilling your dreams if you are able to make good use of your mind power? However, there are just too many skeptical people out there who think that “power of mind” is nothing but a tactic used by internet marketers to make money. And what is worse is that these people think that to achieve your dream through the subconscious is nonsense. As such, it is no wonder why there are so many unhappy people out there; they are not happy with their financial status, job, boss, partner or even life as a whole.
Learn more

Make Decisions about Your Life
To make decisions about doing or not doing certain things can determine your success in life. Have you ever wonder why some people have it all? And why is it that you aren’t just cut out for it? Yes indeed, if you think you really cannot do it, you are most probably right. “How discouraging and cruel!” you may think, but don’t get me wrong for saying that. Most of us just don’t have the confident to do something which we have never tried in our life because we do not have any experience to fall back on and they do not have a strong mind power. And as such, when we don’t have any confident and courage to even tried it, we are already beginning to fail.
Learn more

Control Your Mind to Control Your Temper
To control your mind and control your temper is something which can be done by everyone. It does sound easy, isn’t it? But to really do it may be difficult. Many people want to be in control of their mind power but find it very hard to do so. You would need the will to really want to change and recognize the fact that being bad temper is harmful to you both in the physical and psychological sense. What’s more, you would definitely leave a bad impression to those who know you. Hence, it is both important and necessary to learn how to control your temper effectively.
Learn more

Do You Need Self Help Guide? 6 Questions To Help You Find Out The Truth
You would probably have heard that you can be anybody you aspire to be. Indeed that is very true but does that mean you get contented with life and do not need to change anymore? How do you know if you have already achieved everything that you want and need in life and so you have no need for a self help guide?
Learn more

Power Of Mind Tips – Asking Questions When In Doubt!
You may be surprised by this article but asking questions when you are in doubt is really a very effective power of mind tips because this step will help you to find out answers to a lot of unknowns. It will also help you to clarify your mind and help you achieve your goals.
Learn more

What Are The Secrets To Your Power Of Mind?
There is such a thing as mind power secrets. If you are not yet in the process of discovering them, you truly are missing out on the keys to genuine success and fulfillment. What exactly are these secrets and how do you unlock them in you?
Learn more

Mind Power Techniques
You’re probably just as smart as the next guy. Granted, some people are born smart and possess incredible talents such as singing, playing an instrument or have the ability to solve problems with amazing speed.

But, what about the average person who seems to excel while you remain with the pack? Unless you’re the lead dog, the view’s always the same. You may have taken an IQ test and found you’re not a genius but you have at least average intelligence and perhaps more. So, what’s the difference between you and the person who excels?
Learn more

Spiritual Development
Following our own dreams and beliefs is often not easy. We’re afraid of what our peers will think and how they’ll react when they discover we believe differently from them. This is true not only of small things such as the color of your clothing or the way you wear your hair but will they approve of your choice of a mate or which church you attend. Does spirituality blend in with your lifestyle?
Learn more

Build Your Power Of Mind With Brain Food!
If your body isn’t getting the foods and nutrients it needs to function properly, then don’t expect your brain to respond appropriately when it’s called upon, either. Some people spend more money and time feeding the right diet to their pets or selecting proper additives for their cars than they do for themselves.
Learn more

Maximizing Your Power Of Mind
Before you continue to read any further, ask yourself are you someone who believes in your power of mind? If you are, wouldn’t you agree with me that you will be capable of fulfilling your dreams if you are able to make good use of your mind power?
Learn more

Enhanced by Zemanta




Is our power of mind really so great that we can condition it to achieve anything we want, such as gaining more profits and finding our desired relationship? What exactly are mind power secrets and is there any way that we can unlock these secrets to help us attain successes in life? Over the years, there have been numerous studies done to prove the power of our minds and the results have been positive. If you have yet to discover the keys to these secrets, this article will be a life-changing experience for you!

What are the Potentials of our Power of Mind?
Based on the results of the numerous studies done, experts have discovered that there are actually a lot potentials in the power of the mind but these powers have not been tapped. In comparison, our physical form is even found to be inferior to our mind power in many aspects. Take for instance a handicapped person or someone who is resting in bed. No work is being carried out as long as you are not working on your physical muscles.

Recommended Resources:
Action Strategies for Personal Achievement

On the other hand, even in that resting position, your mind is still able to travel far and wide. Using our power of mind, we can foretell the future, achieve what we want, gain inner peace as well as communicate with other like-minded persons. That is how powerful our minds can be. So you can see that if you are able to tap into the untouched potentials of your mind, the economic, social and personal achievements you can gain is immeasurable!

Unlocking Our Power Of Mind
There are basically two ways in which you can unlock your mind power which is either by getting a professional to guide you through the whole process but that can cost you a bomb or you can also learn the process on your own which is definitely a cheaper choice. Do not get intimidated by the second choice which may seem daunting to many. You can easily get help from the experts except that you do not have to pay a hefty sum for their guidance.

So how can that be accomplished? You can do that through the use of a basic power of mind resource or book that you can easily purchase. Depending on the resource that you have chosen to use, the tips and facts presented may differ. Nevertheless, the basic principles contained within will still serve the same purpose of unlocking our mind powers. What are some of these basic principles?

Recommended Resources:
Action Strategies for Personal Achievement

1. Practice Makes Perfect
If you are expecting to be successful at unlocking your mind power right from the first sitting, you might be disappointed. Bear in mind that this is the same as any other task you may wish to attempt, that is, you can expect more success by practising more. As the saying goes, ‘practice makes perfect’ so the more exercises you do, the better you will be. By practice, it refers to both formal and informal moments such as when you are meditating or reflecting upon yourself.

One example is to take a few moments each day just thinking about what you hope to achieve in life so that both your conscious and subconscious minds believe that the dream will come true one day. You can think about your dream house or car or even your dream lover. Over time, you will find your negative thoughts and energies will disappear. In order to be successful at unlocking your mind powers to accomplish your goals, you need to ensure that you harbour only positive thoughts.

Recommended Resources:
Action Strategies for Personal Achievement

2.  Positive Thinking
As mentioned earlier, in order to be successful in using your power of mind, you must be a positive individual. Usually the people who fail in unlocking the potentials of their minds are those who allow negative thoughts to fill their minds. Your mind is just like a magnet, thus if you are positive in your thoughts, you will attract all the positive energies, thereby gaining great success in life. Similarly, when you harbour negative thoughts, you will be attracting all the unwanted negative energies and will tend to suffer from more failures.

As such, you need to ensure that both your conscious and subconscious minds are positive in believing that you can really achieve what you dream to get. So, starting from now, start visualizing in your mind you dream life and believe that you can achieve it one day and eliminate all negative thoughts as soon as they creep into your mind.

3.  Healthy Physical Self
Although you only need to use your mental self when you are using your mind power, you must still have a healthy body in order to achieve success. If you are too sickly, your mental self will be affected by the pain and sufferings. Thus, learn to relax and heal your physical self if you are suffering from it and once you have done that, your mental power will be strengthened.

As you will probably know by now, the only person who can unlock the potentials to your power of mind is yourself. If you want to get out of debts and skyrocket your business profits, you can do so once you have successfully unlocked your mind powers. Apply the steps mentioned above and you are on your way to attaining great success in life.

Recommended Resources …
Action Strategies for Personal Achievement




Most folks have no idea that they are able to choose their attitude for each day. They just let their attitude be dictated by such things as the weather, the day of the week, their current financial situation, or their state of relationships with significant others in their life. You will attain greater success in life when you use your power of mind to choose your daily attitude.

This article empowers you to take control of your attitude and your life by discussing the patterns of behavior for a lot of people and how you can make changes today.

- Do you wake up with a positive or negative attitude?

- Do you have to look outside and see if it is sunny or cloudy?

- Do you have to look at the calendar to see if it is a Monday?

- Do you have to first remember if this is a day of work or the weekend?

Recommended Resources:
Action Strategies for Personal Achievement

Attitudes are determined for many by just such information, but it doesn’t have to be that way. No matter the circumstances in which you find yourself, you have the power, the ability, and the option to choose your attitude for the day.

Just as you chose what shirt to put on and what pants and shoes to wear today, you can choose what attitude to have.

Choosing your attitude for the day is largely a matter of habit for a lot of people. They simply fall into a pattern of behavior that they find is comfortable for them. Hopefully, it is your pattern always to get up in a good mood and a positive outlook for the day.

Recommended Resources:
Action Strategies for Personal Achievement

Abraham Lincoln said, “We are about as happy as we make our minds up to be.” As you may remember, Lincoln suffered several bouts with depression and lost many elections before finally becoming president.

Good and bad things happen to folks each day. We cannot always control what happens to us, but we can control how we react to things which happen to us.

We can choose to accept the event and not let us be overwhelmed by it whether it is positive or negative. Keep things in perspective. Try to look on the positive aspects of the situation. Only by having a positive mindset can we be successful at achieving our goals.

Remember, we can choose our daily attitudes and thereby serve as a model to our family and our co-workers. In many ways we touch others’ lives each day. You can let your positive attitude be an inspiration for others on a daily basis. You can gain a lot by putting your power of mind to work.

Recommended Resources …
Action Strategies for Personal Achievement




Many aspects of your environment are out of your control; what you can control is your reaction and relationship to them. In other words, learn where the currents run, learn where the obstacles are, and learn to go with the flow or steer clear of the rapids. Unleash your mind power and you can achieve greater success in life.

Here are 5 actions you can take to either work with or avoid obstacles that tear down your self-confidence.

1. Learn to identify your skills and strengths. Don’t fall prey to thinking that the solutions to your confidence issues are outside yourself. Understand that everyone has a talent, something that makes him or her unique and special. Know what yours is and learn to use it.

Recommended Resources:
Action Strategies for Personal Achievement

2. If you want to be a winner, learn to hang out with winners. If you find yourself surrounded by whiners, complainers, slackers, gossipers, backstabbers and patronizers, balance the time you absolutely MUST spend with them with equal or more time spent with positive, energetic, supportive, successful, and honest people.

3. Start practicing positive self-talk. What’s that, you ask? It can be many things, such as allowing someone to compliment you by being grateful and accepting it gracefully. Believe that you truly deserve it. Positive self-talk can be replacing the negative tapes that run through your mind with positive ones. Do you find yourself thinking “I could never lose as much weight as she did”, or, “I always try to think of something creative to offer in meetings but I never can”, or, “I’ll never be able to make friends as easily as he does”? You create your reality with your thoughts and words so choose them carefully.

4. Set realistic goals and take time to celebrate when you reach them. Don’t set the bar too high or you’ll be disappointed and lose motivation to try again. And even if you do fail, take the time to figure out what you did wrong and plan for success the next time.

Recommended Resources:
Action Strategies for Personal Achievement

5. Find your voice and use it. Finding your voice means saying what you need to say. It can be expressing unrequited love, asking the question everyone is afraid to ask, asking for help, asking someone to stop criticizing you, telling a joke, writing a letter to the editor, or placing a classified ad. Saying what you need to say isn’t about getting what you want. Your question may not be answered, the criticism may continue, or no one may laugh at your joke.

Saying what you need to say may mean hearing yourself for the very first time. You can evaluate your own reaction and take your next step based on how having finally expressed yourself makes you feel. If you ask for the criticism to stop and it doesn’t, you may feel empowered enough to leave the relationship or quit your job.

Finding your voice means being honest with yourself and portraying yourself honestly to others; it means engaging the human community in dialog, opening yourself up to hearing someone else say “me too!” and it means honoring your truth. Speaking out can help someone else avoid your lack of self-confidence or pain, and it allows others to share it.

By following these 5 steps, you can find joy, peace and courage. In order to change your life, first you need to acknowledge what needs changing. Then and only then can you take your place in the world with confidence. Make full use of your mind power and you will be pleasantly surprised!

Recommended Resources…
Action Strategies for Personal Achievement

Enhanced by Zemanta




If you do not already know the power of positive thinking, it is high time you find out more about it and start applying it to your life. You can easily unleash your power of mind through positive thinking and change your life eternally. It can actually help you to accomplish your goals and attain the success you have always wanted.

How exactly can positive thinking help you in life?
I believe everybody knows the basic benefits that positive thinking can bring to any individual. When you are faced with a situation or meet with a person that upsets you, thinking positively alone will brighten up your day. If you are a positive individual, you are guaranteed to be successful at overcoming any obstacles in life simply because you will be able to maintain good feelings and thoughts about the situation.

Recommended Resources:
Motivating Yourself to Peak Performance

By contrast, a person who tends to think negatively when faced with a problem will be at a distinct disadvantage. Such people will indulge themselves with all the negative thoughts which will magnify what was actually a small problem. Over time, these worries will become too much for them to endure and they are more likely to suffer from depression. Therefore, even when they are faced with many opportunities to help them get of the bleak situation, they will not be able to seize the chance and move on. Instead, their misery will be added on and their lives will get worst.

In fact, some experts believe that positive thinking can help a person to achieve much more than just overcome obstacles in life, it can even help an individual to prevent or fight against illnesses. This is because when a person harbours positive thoughts, he is filled with great feelings that can help him to get through with anything in life. Studies have also shown that a cancer patient can live longer if he is positive in his thinking.

In recent years, mind experts have carried out studies which lead them to believe that positive thinking can help an individual to gain more benefits than simply physical health. It can actually help a person to achieve what he wants in life, because when someone wants something badly and thinks positively about gaining, he will attract the positive energies which actually helps him to achieve his goals; law of attraction.

Recommended Resources:
Motivating Yourself to Peak Performance

How to become a positive individual?
Now that you know how positive thinking can actually help you to achieve great things in life, your next step is to find out how you can become a positive individual? There are basically two groups of people in this universe, the positive thinkers and the negative ones. To the positive thinkers, thinking positively is a natural habit for them. On the other hand, the other group is those who find thinking positively as a challenge.

If you belong to the second group, then it is time you tell yourself that negative thinking is bad for you so you should refrain from immersing yourself in negative thoughts. Remind yourself everyday or even a few times a day that positive thinking will help you to unlock your power of mind and help you to achieve your life goals. Visualize your dreams in your mind at the start of each day and tell yourself that you are capable of attaining success in life. Tell your subconscious mind that you deserve a better life and remind yourself to harbour only positive thoughts throughout the day.

Focus your everyday thoughts to only things that are positive. If you find a negative thought arising in your mind, get out of it immediately and think about something good. If you are faced with a problem, spend only a minute or two on it and quickly switch to thinking of possible solutions that will get you out of the situation. Thinking about the problem itself cannot help you but brainstorming on the possible solution can help you to get out of the situation.

Remember, you might not be able to switch to positive thinking immediately but practice makes perfect so correct yourself each time you catch your thoughts wandering off to something negative. Over time, you will be able to unleash your power of mind and achieve great successes in life.

Recommended Resources…
Motivating Yourself to Peak Performance

Enhanced by Zemanta




The power of mind is a concept that has been around for a very long time. It refers to our ability to control our own lives without getting influenced by any negative external forces. Whether you realize it or not, this idea actually plays an important role in determining our success in life. Many names have also been evolved around this same idea, such as “we are what we think we are”, “Positive Thinking” and “Law of Attraction”.

So how is it possible that simply by using our power of mind, we can get what we want?

1. Generate positive energy
In order to attain success, it is vital that we control our thought process because if we focus too much on the negative thoughts, the negative energy produced will be just as much. For example, if we have a fear of failing in our business venture and constantly think about it, we will be more likely to meet with obstacles and negative results. Thus, the chances of really failing will be high so we should never allow our negative energy to manifest within us.

On the other hand, when we train our mind to focus on the positive thoughts instead, we will generate more positive energy which can then help us to achieve our goals.

2. Conditioning our mind
Studies done have shown that we are shaped by our own conscious and unconscious thoughts. Therefore, if we make use of the power of our mind and condition our unconscious mind into believe that we have already achieved what we want, we will be able to achieve success in no time at all. What we need to do is to visualize the good things that we want in life and this should be done everyday. Over time, our mind will believe that we already have our desired lifestyle and when our mind does not see the things in real life, it will search for it and start work towards achieving it.

Similarly, it is vital to stop thinking about the ‘what ifs?’ Should you feel that your mind has wondered off to think about something negative in your life, switch to the positive thinking mode immediately.

Recommended Resources:
Action Strategies for Personal Achievement

3. Believe in our rights to the goodness in life
Once we know what we want and have been visualizing our wants in our minds, the next step is to condition our minds into believing that we deserve all the good things in life. We should also ‘trick’ our mind into thinking that it is already waiting for us at the end of the path. Create a desire to want to achieve all these things through our power of mind and we will be able to generate more positive energy within us. We are actually building up the “positive thinking” step and by focusing on it, we will be brought one step closer to success.

Everyone is capable of achieving great success through using our mind power to focus on only the positive thoughts. If you really do want to have a better life, then start applying the 3 steps above, starting from today and you will have a pleasant surprise.

Recommended Resources…
Action Strategies for Personal Achievement

Enhanced by Zemanta